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Tennis star "heartbroken" as injury puts life on hold

<p>Aussie tennis star Storm Hunter has suffered a devastating injury just one day before the nation's qualifying tie against Mexico. </p> <p>The 29-year-old has had to put her Olympic dream and plans to crack the world’s top 100 on hold, after she fell and ruptured her right Achilles tendon. </p> <p>The incident occurred on Thursday’s final practice session for Australia’s Billie Jean King Cup qualification tie against Mexico on Friday. </p> <p>Hunter took to Instagram to announce the bad news, with a picture of herself during one of the games.</p> <p>“I am devastated and heartbroken but incredibly grateful to be around the team and I know I have a great group of people around me that will help me get back on court as soon as possible,” she wrote. </p> <p>“Thank you so much everyone for the messages of support and love, I’m excited to stay for the tie and support our Aussie girls.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C5pE4RDPdpG/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C5pE4RDPdpG/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by STORM HUNTER (@stormcsanders)</a></p> </div> </blockquote> <p>In a following update, she shared a photo of herself in crutches holding a bouquet of flowers that she received from the rival team. </p> <p>"Thank you team Mexico for the flowers" she captioned the photo, with a heart emoji and the Mexican flag. </p> <p>Recovery time for a ruptured Achilles is at least four months, but can take up to a year depending on the injury. </p> <p>This means that the tennis star is set to miss the Olympic Games in Paris later this year, where she could've featured in all three disciplines.</p> <p>She was set to team up with Ellen Perez for the clash with Mexico, but has since been replaced with Daria Saville. </p> <p>“Storm went to take off for a ball and unfortunately has sustained a very serious injury, so she’s going to be getting an MRI tonight,” Team captain Sam Stosur said on Thursday. </p> <p>“Obviously the tie still continues and we’ve made a decision. Dasha’s going to go in place of her to play tomorrow, but obviously we’re all rallying behind Storm and wishing her the very, very best and the quickest recovery possible.”</p> <p>Hunter has had a career-high singles mark of 114 at the start of April, and finished 2023 as the world No.1 in doubles alongside Elise Mertens. </p> <p><em>Images: Instagram</em></p> <p> </p> <p> </p>

Caring

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REVIEW: Super-intelligent, dog-detecting robot lawn mower

<p>I was recently invited to an onsite demonstration of a brand new line of lawn mowers that were pitched as being not just a lawn mower, but a furry-friend dodging, grass-grooming marvel of modern technology.</p> <p>According to the specs, the <a href="https://au.worx.com/vision-technology/" target="_blank" rel="noopener">WORX LANDROID® Vision</a> is the world’s first advanced AI, "unbox &amp; mow" robot lawn mower. "No wire. No satellite. No beacons. No time between unboxing and mowing."</p> <p>Using a combination of HRD camera, the latest AI smarts and a deeply trained neural network to identify grass to mow and obstacles to avoid, it features the innovative "Cut-to-Edge" function, multi-zone management and adaptive auto-scheduling. Plus an<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> optional LED headlight safe night-mowing (apparently, unlike conventional robots, Vision sees nocturnal animals and stays away from them).</span></p> <p>But the real test for me was always going to be: how would something like the Vision get along with my dog, Rosie? I was offered the chance to try out one of the mowers for a few weeks, and so I jumped at it.</p> <p>But let's talk about Rosie for a moment. Now, this little ball of fur thinks she's the queen of the backyard. She zooms around like a tiny tornado, and honestly I think she believes the grass is her personal chew toy. So, when I introduced the LANDROID into the mix, I was half expecting chaos and half hoping for a miracle.</p> <p>Lo and behold, this mower is not just a lawn whisperer; it's a puppy ninja. The WORX LANDROID has some sort of superpower in its sensors, allowing it to detect my pup's presence and skilfully manoeuvre around her. It was like watching a graceful dance between technology and canine curiosity.</p> <p>For the duration of the test, Rosie basically appointed herself as the official supervisor of lawn maintenance, proudly watching from a safe distance (and sometimes not so safe) as the LANDROID worked its magic.</p> <p>But let's not forget about the real star of the show: the lawn itself. The LANDROID doesn't just dodge around obstacles; it trims with precision, leaving my yard looking like a freshly coiffed celebrity. It's like having a personal stylist for my grass – one that never sleeps. </p> <p>And the best part? I get to sit back, relax and sip my lemonade while the LANDROID does all the heavy lifting (or should I say, mowing). It's like having a reliable little garden gnome, except this one runs on electricity and has impeccable dodging skills.</p> <p>So if you want a lawn mower that's not only efficient but also entertaining, look no further than the <a href="https://au.worx.com/vision-technology/" target="_blank" rel="noopener">WORX LANDROID Vision</a>. It's the perfect blend of technology, pet sensitivity and grass-grooming prowess. Plus, it's the only mower I know that can outmanoeuvre a puppy – and that is definitely something to bark about.</p> <p><em>Images: Alex Cracknell</em></p>

Home & Garden

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Victorian man rides lawn mower for 800km to speak to the PM

<p>You know the saying: mow big or mow home. And one man risked it all in hopes of scoring a meeting with Prime Minister Anthony Albanese.</p> <p>In an incredible 11-day journey Warren "Woz" Acott  made the 800km journey from Central Victoria to Canberra to try and speak with the Prime Minister about motor neurone disease (MND). </p> <p>He left his home in  Toolleen in Central Victoria on March 11, with no guarantee that anyone was going to meet him at the end of his journey. But his efforts have been fruitful, because by the time he arrived in Canberra this morning, he had a booking with the PM. </p> <p>"I've shuffled my schedule around to fit him in. I'd better go see him," Woz joked when he was told he had a meeting with the PM</p> <p>Albanese met met Woz in the Prime Minister's courtyard, and a crowd of families affected by MND were also waiting outside parliament to welcome Woz. </p> <p>"I'm overwhelmed. But it's not about me. It's about MND and the families and the carers and everybody else," Woz told <em>A Current Affair</em>.</p> <p>Woz, who lives with MND, wants the condition to be added to the National Notifiable Disease Surveillance System (NNDSS). </p> <p>This is because NNDSS conditions "a threat to public health in Australia" and are given additional funding for research." </p> <p>"We'll give consideration to all these things. You're a champion, mate," Albanese said.</p> <p>"It's all over my head. I mean, I'm a truck driver at the end of the day. But I know that if (MND is added to the NNDSS), it's more trackable, more funding, and everything else," Woz said.</p> <p>Robyn Sneddon, who lost her husband Ian to MND, praised Woz for his effort. </p> <p>"The effort he has made has been incredible. He is just a champion," she told <em>A Current Affair</em>. </p> <p>"I'm very proud of him," Snedden added.</p> <p><em>Images: A Current Affair</em></p>

Caring

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Nick Kyrgios admits tennis career "may be over"

<p>Australian tennis star Nick Kyrgios is seriously considering retirement as he revealed that he is "at a crossroads" in his career. </p> <p>In a column written for <em>The Sydney Morning Herald, </em>the <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">28-year-old </span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> said that despite his desire to compete at the highest level, he might never make it back to playing professional tennis. </span></p> <p>He also said that he has enjoyed being away from the courts doing the media rounds.</p> <p>"I sat down with my agent, Stuart Duguid, a couple of days ago to talk about my future," he wrote.</p> <p>"The reality is, there is a part of me that knows my time in the sport may be over. And I'm OK with that.</p> <p>"It's a conversation that needed to be had. I'm at a crossroads in my career and have reached a point where life after tennis is a prospect that excites me."</p> <p>He also added that despite knowing he can still compete for titles, his body is letting him down, as he continues to recover from his <a href="https://www.oversixty.com.au/news/news/nick-kyrgios-pulls-out-of-australian-open-a-day-before-first-match" target="_blank" rel="noopener">knee injury</a> in January 2023.</p> <p>"I sit there and watch some of the players on tour and know within myself that this generation is not as strong as some of the players I have gone up against," he wrote. </p> <p>"I know I can be one of the best in the world and win major tournaments -- if my body lets me. The fire still burns, but it's not my everything."</p> <p>The <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">2022 Wimbledon finalist</span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> also confirmed that he won't be making himself available for this year's </span>Paris<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Olympics, saying that the </span>treatment he got from the Australian Olympic Committee in the lead-up to the 2016 Rio Games was one of the key factors. </p> <p>"I was No. 13 at the time and had a genuine chance at winning a medal. For them to forbid me from representing my country for behavioural reasons is something that I just can't forget," he said.</p> <p>He added that his "mentality has changed", and despite still having the desire to play for his country, his decision is final. </p> <p>Kyrgios has barely been on court after withdrawing from last year's Australian Open, but he has been commentating on the tournament for Eurosport, adding that his future may be in the box, rather than on the court.</p> <p><em>Image: Getty</em></p>

Retirement Life

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Nick Kyrgios' honest thoughts on Shane Warne's open letter

<p>In 2015, late cricket legend Shane Warne posted an open letter Nick Kyrgios on social media, calling out the then hot-headed tennis player's fiery behaviour off-court. </p> <p>"Dear Nick, we all realise you're only 20 and have a lot to learn buddy, but please don't waste your talent," the letter began. </p> <p>"Everyone in the world, especially us Australians want to respect you. You need to respect the game of tennis and yourself. We all make mistakes.</p> <p>"You're testing our patience mate, show us what you're made of and how hungry you are to be the best in the world. It's time to step up and start winning, no excuses," he added in the scathing letter. </p> <p>"We all make mistakes. It's how we learn from them and the way we conduct ourselves when we lose that shows true character. You're testing our patience mate," he concluded. </p> <p>A then 20-year-old Kyrgios had just beat Spanish champion Rafael Nadal during the 2015 Wimbledon, but also attracted a lot of controversy after insulting Stan Wawrinka at a tournament in Montreal, Canada. </p> <p>This was a particularly difficult time in Kyrgios' career, as he was suspended for 28-days and got a $34,705 fine from the ATP.</p> <p>Since the incident, Kyrgios has managed to get his professional life back on track, and in a recent interview with Piers Morgan on his show <em>Uncensored</em>, the tennis star shared that he never read the letter. </p> <p>"I saw it and didn't read it. I'm never going to be the first one to go out on social media and put someone down," he told the host. </p> <p>He added that he believed that Warne would be proud of how far he's come. </p> <p>"I look back at that letter and at how far I've come and I'd say he would be proud for sure. I’ve had a pretty successful career. I feel I've won a lot more than I've lost." </p> <p><em>Images: Getty</em></p>

TV

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Pete Sampras shares devastating family news

<p>Tennis icon Pete Sampras, who is known to keep his life private, has made a rare public statement about his wife's secret health battle.</p> <p>Sampras released a statement through the ATP Tour to share that his Hollywood star wife Bridgette Wilson, has been secretly battling ovarian cancer since last December.</p> <p>The fourteen-time Grand Slam champion asked for “good thoughts and prayers”  as his wife continues to receive treatment. </p> <p>“As most have come to know, I am a pretty quiet and private person,” the statement began. </p> <p>“However, this past year has been an exceptionally challenging time for my family and I have decided to share what’s been going on. </p> <p>"Last December, my wife, Bridgette, was diagnosed with ovarian cancer. Since then, she has had major surgery, pushed through chemotherapy and continues with targeted maintenance therapy.”</p> <p>"It is hard to watch someone you love go through a challenge like this," he added. </p> <p>He also added that he was grateful for his two sons  Christian, 20, and Ryan, 18, for stepping up during these tough times. </p> <p>“Seeing our boys step up and be such strong supporters of Bridgette, myself, and each other has been amazing,” he said. </p> <p>“Watching Bridgette continue to be an incredible mom and wife through it all, has been inspiring. I have also learned that it is very hard to reach for support when something is simply too hard to talk about.</p> <p>“With that said, I will end this by humbly asking for good thoughts and prayers for our family as Bridgette continues to thrive on her healing journey.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A message from Pete 🙏 <a href="https://t.co/ZReXGOCUQs">pic.twitter.com/ZReXGOCUQs</a></p> <p>— ATP Tour (@atptour) <a href="https://twitter.com/atptour/status/1718693248586166762?ref_src=twsrc%5Etfw">October 29, 2023</a></p></blockquote> <p>Fellow tennis star Andy Murray responded to the post on X with his well wishes. </p> <p>“All the best to your wife and your family Pete," he wrote. </p> <p>Fans also shared their prayers and well wishes. </p> <p>"Wishing his family all the best. Good health is  the thing we must cherish the most. Thoughts and prayers as she heals," commented one fan. </p> <p>"Pete, sending you and Bridgette the very best. Hoping for a full recovery. Knowing just how private you are, It was a gift for you to include us in your quest to see Bridgette well have a full recovery and receive support!  Blessings to you both!" added another.</p> <p>"Wishing her and their family all the best. Praying for a complete recovery," commented a third. </p> <p>Wilson and Sampras have been married for 23 years. </p> <p>Wilson is a former actress who is known for her  appearances in shows like <em>Saved by the Bell, Murder, She Wrote, Frasier </em>and <em>CSI: Miami</em>.</p> <p><em>Image: Getty</em></p> <p> </p>

Family & Pets

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“I run on bananas and coke cola": Kyrgios wades into doping debate

<p>Nick Kyrgios has raised eyebrows over his out-of-pocket comments on the recent doping scandal surrounding the world of tennis. </p> <p>The Aussie champion spoke over current testing protocols in the wake of Romanian tennis player Simon Halep being slapped with a four-year ban from the game for doping offences.</p> <p>Naturally, many tennis champions from around the world have put in their two cents on the recent ban, as Greek player Maria Sakkari called out the measures for being "scary". </p> <p>She told a tennis news site, “One thing I can tell you for sure is the way they’re handling every situation with any player, any athlete, it’s just scary.”</p> <p>“We’re gonna get to a point where we’re not even gonna be taking electrolytes. Thankfully, I haven’t been in that position. I never want to be. I’ve been very careful with everything that has to do with supplements. But I don’t know what the process is, how things are done behind closed doors."</p> <p>Nick Kyrgios was quick to jump in to the debate, responding to Sakkari's comments on Twitter saying, “Ehhhh not really lol.”</p> <p>“I run on bananas and coke cola in 5 set battles. And my record in them speaks for itself."</p> <p>“Maybe players should just stop taking shady sh*t. Look yourself in the mirror at the end of the day and say yep I did it right. Not hard.”</p> <p>Fans soon came after Kyrgios, but he doubled down.</p> <p>Kyrgios responded to one Twitter user’s sledge by posting, “I’d imagine if I was taking similar things to be banned for 4 years I’d have about 5 slams. Potato”.</p> <p>Kyrgios has had a difficult season as he has been forced to take time off to recover from injuries to his wrist and knees. </p> <p>He has urged his fans to be patient as he works on his recovery, as he is determined to get back on the court. </p> <p>"To my millions of fans out there, I guess we just have to be patient,” Kyrgios wrote in an Instagram story, accompanied by a picture of him in the gym.</p> <p>“Trust me, I still have some fire left in the tank, my body just needs time to recover and get back.”</p> <p><em>Image credits: Getty Images</em></p>

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Naomi Osaka shares first snaps of newborn daughter

<p dir="ltr">Tennis star Naomi Osaka has shared a few updates for the first time since <a href="https://www.oversixty.com.au/lifestyle/family-pets/naomi-osaka-is-a-mum" target="_blank" rel="noopener">giving birth</a>.</p> <p dir="ltr">The 25-year-old could not hide her excitement of being a mum as she took to Instagram to share a snap of her newborn daughter and a few other photos - including a glimpse into her nursery</p> <p dir="ltr">“Well that was a cool little intermission, now back to your regularly scheduled program 🎾✌🏾💕” she captioned the photo.</p> <p dir="ltr">Her newborn baby girl wore a white baby romper embroidered with green and pink tennis rackets and tennis balls.</p> <p dir="ltr">In the second photo she shared another picture of her baby bump with a stunning background view from her Beverly Hills house.</p> <p dir="ltr">She shared a few other snaps including one from her hospital bed, and another of her celebrations at home - complete with pink balloons that spell out “mom” and rose petals adorning the picnic blanket.</p> <p dir="ltr">This is Naomi’s first child with her rapper beau, Cordae, who she’s been in a relationship with since 2019.</p> <p dir="ltr">Fans took to the comments to share their well-wishes to the first time mum.</p> <p dir="ltr">“A Girl Mom. Nothing will ever top that official title that you now bestow on ,” wrote one fan.</p> <p dir="ltr">“Congratulations Naomi and Cordae! Naomi you’re already the best momma 💗💗🥰 bet she’s gonna be as beautiful as you are,” wrote another.</p> <p dir="ltr">“Congrats Mama you did it! Couldn’t be happier for you,” commented a third.</p> <p dir="ltr">Just a few hours after the initial update, she posted a gallery of her nursery which had sky-inspired decor and a gender-neutral colour scheme which was complimented by a few personal touches.</p> <p dir="ltr">Aside from the neutral colours and wood used to decorate the room, she added a few fun touches including cloud shaped pillows and a Totoro plushie.</p> <p dir="ltr">Many fans have praised Naomi for her “beautiful” design choices.</p> <p dir="ltr"><em>Images: Instagram</em></p>

Family & Pets

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Roger Federer breaks royal protocol with Kate Middleton

<p dir="ltr">Roger Federer is being scrutinised by royal watchers after an awkward moment with the Princess of Wales was caught on camera at Wimbledon.</p> <p dir="ltr">Kate had welcomed Federer and his wife to the Royal Box to watch the match between Elena Rybakina and Shelby Rogers on Tuesday.</p> <p dir="ltr">It was when Federer greeted Kate to a standing ovation in front of the packed crowd, that he had made the controversial mistake of putting his arm around Kate as he said hello.</p> <p dir="ltr">Royal watchers have accused the eight-time Wimbledon champion of breaking royal protocol, as they believed this action caused Kate to “flinch”, and claimed that Federer was “overstepping”.</p> <p dir="ltr">As part of the royal protocol, it is improper for someone to touch a member of the royal family unless they offer their own hand in greeting.</p> <p dir="ltr">This extends to the royal children, who are expected to bow and curtsy to their own parents when in public, which prompted further questions for Federer’s actions.</p> <p dir="ltr">Despite people finding fault in Federer’s actions, the pair of good friends had laughed and enjoyed their time throughout the game.</p> <p dir="ltr">“It did seem that Kate and Roger were getting along pretty well,” <em>Seven News Europe </em>Bureau Chief Hugh Whitfield told <em>Sunrise</em>.</p> <p dir="ltr">“Some might say that Roger, overstepped, the mark stepped, across the fault line by putting his arm, around Kate. They’ve known each other for a long time.</p> <p dir="ltr">“There’ll be questions about whether he broke royal protocol. I think most people were just happy to see them enjoy the day.”</p> <p><em>Image: Getty</em></p>

International Travel

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Wimbledon’s history-making rule change comes into effect

<p dir="ltr">While Wimbledon is widely anticipated for its star-studded tennis line-up and fierce competition, the 2023 tournament is bringing something new to the table - or rather, to the dressing room. </p> <p dir="ltr">Since the tournament’s inception, the rules have required all players to wear white - including but not limited to the likes of bras and underwear - while competing in the prestigious event.</p> <p dir="ltr">However, in the wake of heavy criticism and petition from Wimbledon’s menstruating competitors, <a href="https://www.oversixty.com.au/lifestyle/beauty-style/wimbledon-to-make-key-change-to-all-white-dress-code">the All England Club finally relaxed the strict dress code</a>, allowing for players the opportunity to wear coloured undershorts rather than just white.</p> <p dir="ltr">And while the move was announced in 2022, the 2023 contest will be the first time players - and viewers - experience the update.</p> <p dir="ltr">Most were thrilled with the outcome, and were looking forward to reaping the benefits of the long-awaited update, but some players had their hesitations and weren’t sure if they’d be hopping onboard with the others. </p> <p dir="ltr">As 2022 Wimbledon finalist and Tunisian tennis star Ons Jabeur told <em>The Mirror</em>, there were “two things” holding her back. </p> <p dir="ltr">“One thing, it’s better definitely not to be paranoid,” she allowed, before noting that “the other thing, everybody will know that you have your period. So I’m not sure which part of it is good.</p> <p dir="ltr">“I don’t think I’m going to wear anything,” she revealed. “If all the girls will wear it, I think it will make it better. But I think it’s a great thing that Wimbledon is trying to help women feel more comfortable on the court.”</p> <p dir="ltr">The campaign behind that ‘help’ skyrocketed in 2022 when Judy Murray - tennis coach and mother to Andy and Jamie Murray - declared her support for the cause. </p> <p dir="ltr">She later voiced her support for the update while speaking to <em>CLAY</em>, telling the publication that “it was many years ago that perhaps Wimbledon didn't understand the trauma of women players playing during the period, fearing what might happen if you wear white. </p> <p dir="ltr">“Thank goodness that's changed."</p> <p dir="ltr">And the people in charge had positive words to share on the matter too, with All England Club CEO Sally Bolton releasing a statement that read, "we are committed to supporting the players and listening to their feedback as to how they can perform at their best …</p> <p dir="ltr">"It is our hope that this rule adjustment will help players focus purely on their performance by relieving a potential source of anxiety."</p> <p dir="ltr"><em>Images: Getty</em></p>

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Kate Middleton takes on Roger Federer in astounding match

<p>Undoubtedly one of the best tennis players of all time, Swiss star Roger Federer may have just met his match with the Princess of Wales.</p> <p>While Federer has 20 grand slam titles to his name, the Princess managed to get a shot past the star, which was met with his response, “I think it was on the line. Amazing!”</p> <p>Kate also took the opportunity to grab some coaching advice from the former world No. 1.</p> <p>“Any tips on my serve at the same time would be very helpful,” she asked.</p> <p>However, Federer seemingly had no advice to offer the Princess, responding, “The serve looks good.”</p> <p>The duo were playing a doubles match on No. 3 Court – where Federer won his first match on the way to earning his first Wimbledon title in 2003 – to acknowledge the hard work of ball boys and girls at the tournament.</p> <p>A clip of their encounter surfaced on YouTube and tennis enthusiast Kate is heard saying, “It’s so good to see you, Roger,” before stepping out onto the court ahead of their match.</p> <p>After she got her shot past the tennis legend, who retired from the sport in 2022, Kate gave a celebratory pat on the shoulder to her doubles partner Joel Eboewe, a coach with the Wimbledon Junior Tennis Initiative, which offers free lessons to local children.</p> <p>During their visit earlier in June, the pair accompanied the ball boys and girls in training for the 2023 tournament which commences Monday, 26 June.</p> <p>Federer himself started out as a ball boy in Basel in 1993 at just age 12, but it seemed as though he may have forgotten a thing or two about what goes on beyond playing the game.</p> <p>As tennis balls bounced around at his feet, Federer – with an estimated net worth of $820 million – asked, “Is that supposed to be me picking them up?”</p> <p>Kate also appeared slightly confused, with the royal being told that she was not allowed to catch a ball until it had bounced off the back wall.</p> <p>Every year, about 1,000 children aged 11 to 13 from schools near Wimbledon participate in training sessions, with a lucky quarter of them selected to take part in the tournament.</p> <p>For those being tested, Kate had a message to share, “With all the discipline and everything you’ve learned, you’ll be able to take it into so many other parts of your life; things like confidence and that feeling of pride with being on any of the courts is such a big moment.”</p> <p>Kate and Federer were due to participate in a charity tennis day in 2022, but the Princess pulled out after the Queen’s funeral.</p> <p>Federer has become friends with the Royals and the Middletons, with the tennis legend even spotted at the wedding of Kate's sister Pippa to James Matthews in 2017.</p> <p>He has also visited Prince William and Princess Kate at their home in Anmer Hall in Norfolk and has given Prince George a private tennis lesson.</p> <p>Wimbledon ball boys and girls manager Sarah Goldson said, “We’re proud of the young people who dedicate so much time and effort to their role which plays an integral part in delivering successful championships.”</p> <p>As patron of the All England Club, Kate will present the trophies to the winners of Wimbledon 2023.</p> <p><em>Image credit: Getty</em></p>

International Travel

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Cheques to be phased out by 2030

<p>Cheques will be phased out in Australia by 2030 as the federal government aims to improve the nation’s payments system.</p> <p>Treasurer Jim Chalmers revealed his plan for major reforms in the way payments are made which will focus on cashless and mobile financial transactions.</p> <p>In a speech to the Australian Banking Association (ABA) in Sydney, he said Australia’s ageing payments infrastructure was restricting the country’s productivity levels.</p> <p>Chalmer’s said phasing out cheques and introducing a more efficient New Payment Platform would steer Australia into the path of a digital economy.</p> <p>The reforms will provide direction for the banks and payments industry’s investment in future technology, ABA chief executive Anna Bligh said.</p> <p>"With cheques now in steady decline and accounting for only 0.2 per cent of all payments, it's time to have a smooth and well-planned process to phase out this form of payment.</p> <p>"Australian banks will work with the government to ensure that customers and businesses are ready for a gradual and orderly phase out.”</p> <p>One of the more significant reasons behind the decline in cheques can be attributed to the costs to individuals and financial institutions.</p> <p>After consulting with states, territories and industry and community groups, cheques will cease by 2023.</p> <p>The reform will see Australia in line with several major economies that have already eradicated cheques.</p> <p><em>Image credit: Getty / Shutterstock</em></p>

Money & Banking

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Fitness inspiration from a 75-year-old tennis champion

<p>Being 60 no longer means sinking deeper into armchair and shying away from the fitness world. In fact, new research commissioned by over-50s insurer, Apia, shows that most of Australia’s mature residents are fighting fit and loving life.</p> <p>Local tennis champion Gordon, 75, says there is “no age barrier” when it comes to accomplishing great feats in sport. He recently won the singles in the NSW Seniors Tennis Championships after only starting to play at 40.</p> <p>The tennis star also volunteers his time at his local tennis club through mentoring members on the health benefits that result from exercising on a regular basis and supports his fellow players in reaching their potential.</p> <p>Gordon hopes that his experience and commitment to health and fitness will help change misconceptions of age and encourage others to have a more positive outlook towards keeping fit. He spoke to Over60 about motivation, the joy of volunteering and getting out of life what you put in.</p> <p><strong>How have you found the motivation to stay focused on your tennis for the last thirty years? Have there been any obstacles, be it mental or physical?</strong></p> <p>I realise only too well that as we age, it is important to stay as active and involved as possible - ‘If we don't use it, we lose it.’ So shortly after I retired at 55, I decided to fully engage in the sport of tennis, joining tennis seniors and my local club, both of which I am very active in socially and competitively. I find that I love this sport and am very passionate about all aspects, and I think that one must have this sort of commitment in order to excel at anything you do. Despite having some setbacks over the years, I can honestly say that the wonderful friendships, esprit de corps, and support of this tennis fraternity and family, have helped me through. Everyone has their life challenges. If you get knocked down, just get up and keep going. For me, the burning desire to keep improving at whatever I do, is the motivation to keep playing the demanding physical sport of tennis, where with the support of family and friends, I am still competing at 75. </p> <p><strong>How does volunteering at your local tennis club enrich your day to day life and what made you decide to do it?</strong></p> <p>You get out of life what you put into it, and I so thoroughly enjoy tennis and the fantastic friends and connections I make both locally and overseas, that I try to put back into this sport whatever I can contribute, since it has been so good to me. Consequently, any volunteer work I and others do for the club and community is not viewed as work, rather as pleasure, and I am grateful to be of service. When nominated to be on the club committee, I happily accepted the opportunity to participate and contribute even more.</p> <p><strong>What advice would you give to someone who is over 60 and looking to make a change to a more active lifestyle? </strong></p> <p>If I was 60-years-old and planning to change from a sedentary to a more active lifestyle, I would probably proceed as follows:</p> <p>1. Start slowly on any exercise or activity undertaken, and build up gradually. </p> <p>3. Engage in a body strengthening regime of some sort.</p> <p>4. Do whatever you enjoy, so it is easy to repeat, little and often better than too much at one time.</p> <p>5. Some people may want to join a gym, others walk or swim etc. There are plenty of good books on the general subject, after you have made the choice of your favoured activity.</p> <p><em>Images: Getty</em></p>

Body

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“It pains me”: Tennis star shares sad news

<p dir="ltr">Emma Raducanu has revealed that she will have to miss the French Open, Wimbledon and the US Open, as she undergoes three “minor” surgeries on both of her hands and left ankle.</p> <p dir="ltr">The twenty-year-old posted the update to Instagram on Wednesday, revealing that she has kept the severity of her injuries private for some time.</p> <p dir="ltr">Raducanu shared a snap from her hospital bed with a cast on her right hand, after undergoing the first of her three planned procedures.</p> <p dir="ltr">“It is safe to say the last 10 months have been difficult as I dealt with a recurring injury on a bone of both hands,” she wrote in the handwritten statement.</p> <p dir="ltr">“I tried my best to manage the pain and play through it most of this year and end of last year by reducing practice load dramatically, missing weeks of training as well as cutting last season short to try heal it, unfortunately it’s not enough.”</p> <p dir="ltr">“I’m disappointed to share that I will be out for the next few months and while I am at it will have another minor procedure that is due on my ankle.</p> <p dir="ltr">“It pains me that I will miss the summer events and I tried to downplay the issues so I thank all my fans who continued to support me when you did not know the facts.”</p> <p dir="ltr">“Looking forward to seeing you all back out there,” she ended the note with a hand drawn heart.</p> <p dir="ltr">The 2021 US Open champion has been struggling with a string of injuries as she tried to adjust to the demands of being a professional tennis player.</p> <p dir="ltr">Her most recent hand injury forced her to withdraw from the Billie Jean King Cup finals at the end of the last year. At the beginning of this year, she rolled her ankle mid-match in a tournament in Auckland.</p> <p dir="ltr">Raducanu is set to have the operation on her left hand this month after getting surgery for her left ankle in the coming weeks.</p> <p dir="ltr">She hopes to train on the tennis court again by the end of the summer, but her team has refused to predict an exact return date.</p> <p dir="ltr">Many fans and fellow tennis players have commented their support and well wishes for the star.</p> <p dir="ltr">“Rest up, Emma, and come back stronger 💜💚,” commented the official Wimbledon Instagram account.</p> <p dir="ltr">“Speedy recovery ❤️,” wrote Ukrainian tennis player, Marta Kostyuk.</p> <p dir="ltr">“Surgery is never nice, always a little scary, well done,” commented one person.</p> <p dir="ltr">“Get well soon Emma and you have many fans around the world supporting you and having your back,” wrote another.</p> <p dir="ltr">“Get well soon Emma!, we will be waiting for you when the moment is right, wishing you the best,” commented a third.</p> <p dir="ltr"><em>Image: Instagram</em></p>

News

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“I went through hell and back”: Jelena Dokic reveals tragic truth behind old photo

<p dir="ltr">Former tennis star Jelena Dokic has revealed the tragic truth behind her physical transformation.</p> <p dir="ltr">Dokic shared an old photo on Instagram of herself during the peak of her tennis career next to a current photo, revealing the extent of the abuse she suffered at the hands of her father.</p> <p dir="ltr">“What is the most common comment I see when it comes to my body, size and weight? ‘What happened to her? I can barely recognise her’,” Dokic started in the caption.</p> <p dir="ltr">“Really? What happened? You can’t recognise me? Let me tell you what happened.</p> <p dir="ltr">“I survived being a refugee twice, I was bullied, I lived in a domestic violence filled home for 15 years and I was beaten unconscious, I was abused physically and emotionally and got beaten for the first time when I was six years, I was called a whore and a cow since I was as young as 11. I had to escape home, I battled anxiety, depression, PTSD and trauma and I almost committed suicide,” she shared.</p> <p dir="ltr">The 39-year-old has always been open about her struggles with depression, online abuse, body shaming, and the family violence she suffered throughout her career.</p> <p dir="ltr">In the photo, Dokic has a visible bruise on her leg, and added that despite everything she’s been through and achieved, the most important thing to her was that she survived.</p> <p dir="ltr">“I still managed to do pretty well, I managed to be top five in the world as a tennis player and a grand slam finalist, I am a best-selling author, commentator and speaker but most importantly I survived”.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CrLAQi8pKo0/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CrLAQi8pKo0/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by JELENA DOKIC 🇦🇺🇦🇺🇦🇺 (@dokic_jelena)</a></p> </div> </blockquote> <p dir="ltr">She slammed body shamers who only saw “weight and size change” by sharing that she is much happier being a size 16 compared to a size 4.</p> <p dir="ltr">“I will tell you the difference between these two images. The one on the left is a size four, scared to death, beaten unconscious and that bulge on my shins is from being kicked all night,” she wrote.</p> <p dir="ltr">“The one on the right is me at size 16, I have survived it all and I am here healing from my trauma and thriving.</p> <p dir="ltr">“I will take the size 16 over the size 4 any day if it means I am happy.</p> <p dir="ltr">“If it means I turned to food to try and survive, then so be it. But I am here, I am happy and most importantly I made it through.</p> <p dir="ltr">“So, there is the answer, once and for all. I went through hell and back and I survived and today I try to help others. That’s what happened. And for those that still don’t get the point, well that says everything about you,” Dokic concluded in her post.</p> <p dir="ltr">Many have shared their support for Dokic and her courage to tell her story.</p> <p dir="ltr">“You’re so inspiring Jelena 👏🙌 Keep up the great work!!” commented one follower.</p> <p dir="ltr">“You don’t need to justify anything to anyone. Most of us know a warrior when we see one. I’m so glad you’ve made it through and continue to stand up for yourself time and time again ❤️” wrote another.</p> <p dir="ltr">“Thank you, Jelena 💙 We are all worth so much more than our bodies 🦋” chimed a third.</p> <p><em>Images: Getty, Instagram</em></p>

Body

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Mediterranean diet associated with big reduction in the risk of heart disease and dementia

<p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Further scientific evidence of the benefits of a “Mediterranean diet” on health have been published this week, extolling the virtues of fruit, veggies, nuts and even a little wine.</span></p> <div class="copy"> <p>In one Australian-led <a href="https://doi.org/10.1136/%20heartjnl-2022-321930" target="_blank" rel="noreferrer noopener">review</a> researchers found women who closely followed a Mediterranean diet were associated with up to 24% lower risk of cardiovascular disease and up to 23% lower risk of death from any cause.</p> <p>This is the first study to examine the association between the Mediterranean diet, cardiovascular disease, and mortality in women specifically, and is published in the journal <em>Heart.</em></p> <p>A <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-02772-3" target="_blank" rel="noreferrer noopener">UK study</a> in <em>BMC Medicine</em> has also found that men and women with a strict Mediterranean diet had up to 23% lower risk for developing dementia in comparison with those with the lowest level of adherence to the diet.</p> <p>The Mediterranean diet is rich in fruits, vegetables, legumes, nuts, seeds, wholegrains, and olive oil; moderate in fish and shellfish; low to moderate in wine; and low in red meat and processed meats, dairy products, animal fat, and processed foods.</p> <p>Cardiovascular disease is an umbrella term that includes heart, stroke, and blood vessel diseases, and was the <a href="https://www.aihw.gov.au/reports/heart-stroke-vascular-diseases/hsvd-facts/contents/about" target="_blank" rel="noreferrer noopener">underlying cause</a> of one in four deaths in Australia in 2019.</p> <p>“The Mediterranean diet is known for its health benefits, especially for heart health, but most studies and research into diet and heart disease are done primarily in men,” says Anushriya Pant, University of Sydney PhD candidate at the Westmead Applied Research Centre (WARC) and first author of the <em>Heart</em> paper.</p> <p>The study analysed pooled data from 16 studies published between 2006 and 2021, involving over 722,000 female participants aged 18 and above who followed the Mediterranean diet and whose cardiovascular health was monitored for an average of 12.5 years.</p> <p>The researchers found that the reduced risk of cardiovascular disease and death applied to women of all ethnicities..</p> <p>“Now we have confirmed that similar benefits apply for women’s dietary guidelines, and this reflects the strength of the Mediterranean diet for good heart health,” adds Pant.</p> <p>“In medical research, there are sex disparities in how clinical trials are designed. This creates large gaps in clinical data, which can potentially impact the development of health advice. Our work is a step towards addressing this gap.”</p> <p>The researchers acknowledge some limitations to their findings. All studies analysed were observational – so could only establish an association, not causation, between the Mediterranean diet and lowered risk of cardiovascular disease and death – and relied on self-reported food frequency questionnaires. Adjustments for potentially influencing factors also varied across the studies.</p> <p>The second study into dementia is equally supportive of the diet guidelines.</p> <p>UK scientists analysed data from 60,298 individuals from the <a href="https://www.ukbiobank.ac.uk/" target="_blank" rel="noreferrer noopener">UK Biobank</a> – a large-scale biomedical database containing genetic and health information from half a million UK participants – who completed a dietary assessment.</p> <p>Participants were followed for nine years, during which there were 882 cases of dementia.</p> <p>The researchers scored individuals based on how closely their diet matched the key features of a Mediterranean one, while taking into account their genetic risk for dementia.</p> <p>The authors say the findings indicate that, even for those with a higher genetic risk for dementia, having a better diet could reduce the likelihood of developing the condition.</p> <p>“Dementia impacts the lives of millions of individuals throughout the world, and there are currently limited options for treating this condition,” says Dr Oliver Shannon, a lecturer in Human Nutrition and Ageing at Newcastle University, and first author of the study.</p> <p> “Finding ways to reduce our risk of developing dementia is, therefore, a major priority for researchers and clinicians.</p> <p> “Our study suggests that eating a more Mediterranean-like diet could be one strategy to help individuals lower their risk of dementia.”</p> <p>The authors caution that there are limitations to this study, including that their analysis is limited to individuals who self-reported their ethnic background as white, British, or Irish, as only genetic data based on European ancestry was available.</p> <p>Further research is needed in a range of populations to determine the potential benefit for all people.</p> <p>In 2022, it was estimated that there were 401,300 <a href="https://www.aihw.gov.au/reports/dementia/dementia-in-aus/contents/summary" target="_blank" rel="noreferrer noopener">Australians living with dementia</a>. With an ageing and growing population this number is predicted to more than double to 849,300 people by 2058.</p> <p><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=239397&amp;title=Mediterranean+diet+associated+with+big+reduction+in+the+risk+of+heart+disease+and+dementia" width="1" height="1" data-spai-target="src" data-spai-orig="" data-spai-exclude="nocdn" /></div> <div id="contributors"> <p><a href="https://cosmosmagazine.com/health/mediterranean-diet-heart-dementia/">This article</a> was originally published on <a href="https://cosmosmagazine.com">Cosmos Magazine</a> and was written by <a href="https://cosmosmagazine.com/contributor/imma-perfetto">Imma Perfetto</a>. </p> <p><em>Image credit: Shutterstock</em></p> </div>

Body

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Game, set, love match! Aussie tennis star debuts new girlfriend

<p>Aussie tennis champion Thanasi Kokkinakis has debuted his new girlfriend after keeping their relationships a secret for "several months". </p> <p>The Adelaide player was spotted with Hannah Dal Sasso in Melbourne, marking the first time they have been spotted together in public. </p> <p>According to reports from the Herald Sun, the loved-up pair attended a gala event ahead of the upcoming Formula 1 Grand Prix at Albert Park. </p> <p>Sasso, a Melbourne-based content creator and social media influencer, confirmed they are seeing each other. </p> <p>“We met a few months ago," she said.</p> <p>“I’ve been travelling with him for a bit.”</p> <p>Dal Sasso also attended the Miami Open in support of her new beau, where Kokkinakis was knocked out in the second round.</p> <p>Kokkinakis has long tried to keep his private life out of the headlines, and quickly had to shut down romance rumours just weeks ago when an innocent tweet sent fans buzzing. </p> <p>The Aussie tennis champ had fans overreacting when he posted a simple but sweet message about Elena Rybakina after she won the Indian Wells WTA title.</p> <p>“Rybakina looks like the nicest girl ever,” Kokkinakis tweeted as Rybakina accepted the trophy.</p> <p>After fans ran wild in the comments, he was forced to add a few minutes later, “Not having a crack (crying laughing emoji) relaaaax.”</p> <p><em>Image credits: Getty Images / Instagram</em></p>

Relationships

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Best baked goods in Australia crowned

<p>The Victorian Baking Show, held by the Baking Association of Australia, has enjoyed another year of treats and celebration in 2023. </p> <p>The annual show took place in Bendigo for the second time, with judges enjoying their share of 590 different baked goods from 143 passionate bakers across Victoria, Tasmania, South Australia, Queensland, and New South Wales. </p> <p>And despite the very difficult task ahead of them, the panel were able to crown winners in numerous bread, pastry, and sweet categories. </p> <p>The show’s most sought after titles? Australia’s Best Hot Cross Bun and Australia’s Best Vanilla Slice. </p> <p>North End Bakehouse in Shepparton, Victoria, seized victory with their vanilla slice. The Australian classic typically features a thick layer of vanilla custard between layers of puff pastry, most often with icing sugar sprinkled on top. But North End Bakehouse opt to shake things up, with their slice showcasing a sleek coating of white fondant instead. </p> <p>“This was an absolute stand out,” executive officer of the Baking Association, and host of the Victorian Baking Show, Tony Smith declared, “the judges couldn’t believe how creamy the custard was, and the fondant was tempered perfectly on top. The pastry was crisp and thin, not soggy.” </p> <p>“John Humphrey, one of the main judges - along with Stewart Latter, Chief Judge for the BAA - judged the vanilla slices and stated that sometimes it’s very hard to temper the fondant and allow it to sit perfectly on top,” he continued “along with this, some people have custard filling that leaves a gritty or grainy feeling in your mouth.</p> <p>“But this was perfect!”</p> <p>North End Bakehouse’s success didn’t stop there, either, with the bakery also taking home a win for its 680g sourdough loaf. And although they didn’t snag the coveted first place prize for their hot cross buns, they did secure the title of “Best Innovative Hot Cross Bun” for their Vegemite-flavoured treat. </p> <p>Meanwhile, the accolade of Australia’s Best Hot Cross Bun went to South Australia’s Banana Boogie. And not only did they seize first place, but also the second-place trophy. </p> <p>“The Hot Cross Bun Competition is judged over several sections by two judges,” Tony explained, “the main thing is the judges cut one in half across from left to right, and then another on a diagonal. This allows the judges to see the fruit distribution in the bun and make sure it is evenly spread.</p> <p>“Of course, there is spice aroma and then mouth feel, making sure it is fresh and doesn’t stick to the roof of your mouth.”</p> <p>The baked goods just kept coming from there, with winners across all of the show’s categories announced. </p> <p>For the category of 2 Small Individual Fruit Tartlets, Mildura’s Sunraysia Bread and Butter Bakery claimed the top spot. They also now boast the title of having Australia’s best pasties.</p> <p>Melbourne’s Country Cob Bakery had the best meat pies, as well as the judges’ favourite gourmet pies. </p> <p>Victoria’s McKinnon Village Bakery found their claim to fame with everyone’s favourite: Australia’s Best Sausage Rolls.</p> <p>And last but not least, Mooroopna Bakery - also in Victoria - set tastebuds tingling with their iced doughnuts.</p> <p><em>Images: Facebook</em></p>

Food & Wine

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Nick Kyrgios’ assault charge dismissed after guilty plea

<p>World no. 20 tennis player Nick Kyrgios faced the ACT Magistrates Court on Friday and dodged a conviction despite a guilty plea. </p> <p>Nick issued a guilty plea to common assault during an argument with his ex-girlfriend, Chiara Passari, over two years ago in 2021. </p> <p>Initially, he and his lawyers argued that the charge should be dropped due to his mental health. This was withdrawn when it was revealed to the court that he was not suffering from a “significant depressive illness” at the time. </p> <p>As Nick’s lawyer - Michael Kukulies-Smith - put it, there was "a relationship between the mental health and the offending - even though he no longer suffers it to the same extent today."</p> <p>It was then that Nick pleaded guilty to the charge of common assault. </p> <p>Although Magistrate Beth Campbell rejected the dismissal on mental health grounds, she ultimately dismissed the case, believing that a conviction was not warranted. </p> <p>The court was informed that Magistrate Campbell would be dealing with Nick’s case in the same manner that she would approach that of any other individual with the same charges, and that Nick’s status as a notable Australian figure would not come into play.</p> <p>“I am dealing with you in the same way I would deal with any young man in this court,” she said, “you are a young man who happens to hit a tennis ball particularly well."</p> <p>Although Magistrate Campbell agreed that Chiara Passari was clearly distressed over the 2021 assault, she went on to say that it appeared to be an isolated incident, and an “impulsive and unfortunate response” on Nick’s part. She noted that he was a “young man trying to extricate himself from a heightened emotional situation.”</p> <p>Michael Kukulies-Smith requested that a conviction not be recorded as Nick had been quick to display remorse for what he had done. Magistrate Beth Campbell went on to dismiss the charge later in the hearing, allowing that no conviction would be recorded.</p> <p>Nick issued a brief statement to reporters on his way out of the court, thanking the court and confessing that he was “sincerely sorry”.</p> <p>“I was not in a good place when this took place,” he said, “and I reacted to a difficult situation in a way I deeply regret. </p> <p>“Mental health is tough. Life can seem overwhelming. But I’ve found that getting help and working on myself has helped me to feel better and to be better.”</p> <p><em>Images: Getty</em></p>

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Nick Kyrgios shares post-surgery update

<p>Nick Kyrgios has shared an update with his fans after undergoing arthroscopic surgery on his knee. </p> <p>“Surgery complete,” the 27-year-old tennis player announced in his caption, “I’ll be doing everything I can do to get back to my best. to the real ones checking in and sending the vibes…. I love you.” </p> <p>The news was delivered on Instagram to Kyrgios’ 3.3m followers, and featured Kyrgios in a white hospital gown, lying in bed, and giving the camera the middle finger.</p> <p>Kyrgios’ announcement that he would be withdrawing from the 2023 Australian Open due to injury came on January 16, when he told reporters that a parameniscal cyst was growing in his left meniscus, caused by a tear in his lateral meniscus. </p> <p>On Monday, Kyrgios told fans that he would be undergoing surgery for the injury, and his update came hours later. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CnvmOyNyj5d/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CnvmOyNyj5d/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nick Kyrgios (@k1ngkyrg1os)</a></p> </div> </blockquote> <p>It is expected that the World No 21 will miss three to four weeks of play, with Kyrgios admitting that his decision did not come easily to him. He aims to recover in time to be back on the court for the Indian Wells Masters in March.</p> <p>“I’m devastated, obviously. It’s my home tournament, I’ve had some great memories here,” he said, “Obviously, last year winning the title in doubles and playing the best tennis of my life probably.</p> <p>“Then going into this event as one of the favourites, it’s brutal. All I can do now is just look forward, do what I need to do, and come back.”</p> <p>Will Maher, Kyrgios’ physiotherapist Will Maher, confirmed that Kyrgios had explored every avenue to try and compete in the Open.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Get well soon, Nick ❤️<a href="https://twitter.com/hashtag/AusOpen?src=hash&amp;ref_src=twsrc%5Etfw">#AusOpen</a> • <a href="https://twitter.com/hashtag/AO2023?src=hash&amp;ref_src=twsrc%5Etfw">#AO2023</a></p> <p>— #AusOpen (@AustralianOpen) <a href="https://twitter.com/AustralianOpen/status/1614867283347922945?ref_src=twsrc%5Etfw">January 16, 2023</a></p></blockquote> <p>“It has been a pretty interrupted and difficult lead into the Australian Open unfortunately and during the last week or so Nick’s experienced some discomfort in his knee,” Maher told reporters. “It’s not a significant injury in the sense that it is going to be career-threatening or anything like that.</p> <p>“Even at that stage it was still worth persevering to see if we could do anything to get him back on court. To Nick’s credit he did try everything - to the point even last week he was having a procedure called fenestration and drainage where they use a syringe to try and drain the cyst.”</p> <p>Maher went on to stress that withdrawing was the right decision for Kyrgios and his future in tennis, and gave fans of the tennis star hope that they’d soon see him take the courts again. </p> <p>“I think we made the sensible decision to withdraw him because at this stage he wants to feel mentally comfortable that he can go seven matches, he can go the distance,” Maher stated, “we wanted to prevent him from causing further injury or making that injury worse …</p> <p>“It won’t interrupt his year tremendously despite the fact that it’s a great disappointment to withdraw from the Australian Open home Slam. The prognosis is good, he’ll be fine and we’ll just go back to work and make sure everything’s fine for him and we go again.”</p> <p><em>Image: Getty Images</em></p>

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